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Post by adrenalhope on May 27, 2016 5:43:07 GMT
Any thoughts on the role of Vitamin E? Dr. Lam mentions it briefly in his book.
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Post by feo1966 on May 27, 2016 19:05:52 GMT
Hi ...I took Vitamin E for a while many years ago. I kind of got out of the habit of it. There is so much to learn and remember, I can't quite remember the main benefits of Vitamin E at this point  |
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Post by Adrenal Sufferrer on Dec 8, 2017 14:10:33 GMT
You need a Vitamin E supplement that has Alpha and Beta Tocopherols; not just Alpha as you will feel even worse. 400 - 800iu is recommended
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